Right now, I’m sitting in a classroom waiting for my class to start. Today is the official first day of classes while yesterday we had an orientation. I think I’ll enjoy the program but I know that my anxiety will but a shadow on the classes itself.
I’ve wondered what exactly is causing my anxiety so I can better combat it. I think the part that gets me anxious the most is the busing to get to school because there is so much to know and look out for. I need to be aware of which bus I need to take, what time it will be arriving at the bus stop so I can be early, when I need to get off, where I’m going once I get off the bus, etc. It can all be a bit overwhelming for me. Because of it, I haven’t been able to eat much the past couple of days and I’ve actually gone to bed really early.
All the changes and new things I need to get used to, all produce anxiety to some degree. I have to get used to living in a new place, sleeping in a new bed, the noise levels, the unavailability of wireless internet connections, the food, busing, new people, new schedules, a new building and having to find my way around.
I seem to be fine once I get in the classroom with the people in my program, though. So I’ll have to see how it goes. There have been times when I want to quit but I’m not a quitter. I’ll at least stick out the week and see how it is after that.
I know it may take a while before my anxiety is under control for this year because when I first went to SBC, the school before this one, it took at least a week and I seem to think it may have taken a couple of weeks.
I’ve been so tired these past two days, it’s been ridiculous. On Sunday, when I arrived at my aunt’s (who I’m staying with for the school year), I went to bed at around 10:30 which is early for me. Yesterday, I took a nap after I returned from orientation and I rarely take naps. I’ve probably doubled my naps this year. Then, in the evening, I felt really tired again and was in bed before 9:30. When at SBC, I would never go to bed before 11:00 so this is very uncharacteristic of me. It might have something to do with waking up every couple of hours in the night and waking up early. Yesterday, I got up out of bed at 6:30am so it kind of makes sense why I’d need a nap in the afternoon.
Anyways, enough of boring you with the changes in my life and my sleeping patterns. Hope all of you enjoy your days.
- Going Back To School Could Cause Anxiety For Kids (miami.cbslocal.com)
- Combat Back-To-School Anxiety As Fall Approaches (minnesota.cbslocal.com)
- Back to School Anxiety: How Parents Can Help (dearchristiancounselor.com)